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deConstruct Internalized Racism

Our deConstruct Coaching packages aim to create a safe, transformative space where clients can explore, unlearn, and heal from internalized racism, and build new, empowering narratives.

One-on-One Coaching

Group/Pair Coaching

Duration:

  • Total Duration: 3 months
  • Frequency: Weekly (1 session per week)
  • Initial Session: 30-minute meet and greet (free)
  • Subsequent Sessions: 2 hours each (12 sessions total)

Duration:

  • Total Duration: 3 months
  • Frequency: Weekly (1 session per week)
  • Initial Session: 30-minute meet and greet with each individual or pair (free)
  • Subsequent Sessions: 2 hours each (12 sessions total)

Coaching Objectives:

  1. Deconstruct Internalized Racism: Help the client become aware of how they’ve internalized societal racism and the ways it manifests in self-limiting beliefs, actions, and behaviors.
  2. Empower Self-Identity: Support the client in rebuilding their self-concept around pride, resilience, and a positive racial identity.
  3. Develop Resilience: Equip the client with tools to navigate racist encounters without internalizing harmful stereotypes and biases.

Coaching Objectives:

  1. Collective Healing: Encourage participants to engage in collective discussions about internalized racism, supporting each other in their journeys.
  2. Build Shared Resilience: Help group members or pairs challenge internalized racism together, fostering community and solidarity.
  3. Create Accountability: Use group dynamics to create accountability for confronting and deconstructing internalized beliefs.

Weekly 2-Hour Coaching Sessions (12 Sessions)

Weekly 2-Hour Group Coaching Sessions (12 Sessions)

Ready to break free from the harmful beliefs and narratives that have held you back?

It's time to reclaim your identity, unlearn internalized racism, and step into your full potential. Whether you prefer personalized one-on-one coaching or the strength of a supportive group, our deConstruct Internalized Racism Coaching Packages are designed to guide you through a transformative journey of self-discovery, healing, and empowerment.

Start Your Journey Today!

🌟 One-on-One Coaching: Personalized guidance, deep self-reflection, and tools to help you overcome limiting beliefs and rebuild a positive self-concept.

€150 - €175 per 2-hour session

đź‘Ą Group/Pair Coaching: Collective healing, peer support, and community accountability to challenge internalized racism together.

€112.50 - €137.50 per session

Act Now and take the first step toward an empowered, liberated you. Book your free 30-minute meet and greet and explore how these coaching sessions can help you or your group thrive!