"Matembezi ya Nafsi" is more than just a book—it is a journey of self-discovery, healing, and decolonization. Through deep reflection, communal wisdom, and indigenous knowledge, this workbook invites you to unlearn internalized oppression and reconnect with your authentic self. Whether you are beginning or continuing your journey of self-liberation, this guide provides the tools needed to break generational cycles, heal ancestral wounds, and reclaim your identity with power and purpose. The path is yours—are you ready to walk it?
Secret #1
Through powerful insights and lived experiences, it empowers readers to reclaim their identity and challenge inherited biases.
Secret #2
It offers transformative tools for self-exploration, encouraging deep reflection on how societal narratives shape personal beliefs, behaviors, and self-worth.
Secret #3
It fosters personal and collective empowerment, leading you toward a more liberated and self-affirmed existence.
Elizabeth Horlemann is a transformational educator, decolonization advocate, and community builder. She facilitates healing circles, Baraza discussions, and Afrocentric identity work, guiding individuals in self-discovery and cultural reclamation. Rooted in UTU principles (humanity, interconnectedness, and dignity), her work fosters intentional healing and collective empowerment with cultural integrity.
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